Diabeetus

Back in August, I went to the doctor for a routine checkup.  I told the doctor that sometimes after eating cereal or bread, things like that, my stomach felt like it was going to burst.  He asked me, almost in passing, if there was any diabetes in my family.  There is: my grandmother has it.  Maybe other people in my family.  We’re black.  I’m told that’s a thing.  I’m not sure; I only know my gramma does.  So after hearing this, he said we should do some bloodwork.  We did.   The results came back, and I had type-2 diabetes.  More than that, my blood was terrible.  Pretty much the the way I make kool-aid.  1 part blood, 4 parts sugar.   My a1c was 12.7, when around 6 is a good and healthy level.  My blood sugar was 387 when it should be between 80-120.

My doctor told me that I had to make some life changes.  Seeing what could happen to people that didn’t take care of themselves, hearing horror stories of going blind and losing appendages, I took this very seriously.  I immediately cut out all types of carbs from my diet.  I started running 4-5 times a week.  I completed the couch to 5k program.  From August to November, I lost about 40lbs.  It was extremely difficult for me.  You see, I enjoy eating cereal.  I don’t even eat “unhealthy” cereal.  I like what my wife calls old man cereal.  I like Wheaties and Life.  But, I’ve learned, carbs pretty much turn to sugar once it hits your blood.  So, I cut out cereal.  I cut out bread.  Sandy had me start drinking Bitter Melon Tea, which tastes like you boiled sailor’s feet and used the water for a beverage.  I almost threw up the first time I tried it.  It’s awful.

Seriously awful.

Sandy thinks this is what saved my life.

The change in diet and exercise worked.  My a1c last time dropped to a 4.7.  My blood sugar, which I would take by pricking my finger every morning, hovers between 90-100 now.  I had another follow-up appointment last week and my doctor told me to stop taking the diabeetus medication he’d prescribed.  And I was like, “I already did, dawg.  I stopped taking that ish after Thanksgiving.”  So, my takeaway from that is that my bloodwork looked so fantabulous that my doctor thought it was drug assisted.

Also, when I say dawg, in my head, it sounds the way Key and Peele say it in some of their skits.  Like Doiwg.

Anyway,  after losing so much weight, pretty much cutting carbs out of my life.  My doctor told me I need to start eating “regularly” again.  This has been more difficult than I thought.  I’m now terrified of diabetes coming back.  I’ll eat the occasional slice of thin-crust pizza.  But more than that now makes me sick.  I’ve had to slowly work carbs back in.  Mostly through fruit.  I had a piece of cake the other day and felt as if I’d betrayed something.  What? I don’t know.  Just…something.

Also with this fear of diabetes coming back has me wanting to workout a lot more than just the cardio I’ve been doing.  So, I started a workout program.  My goal, I think I said before, is to look like Michael B. Jordan in Black Panther.  Ya’ll think I’m playing, but I’m fully intending to show up to Black Panther 2 in a tribal mask and some tattoos talking about how I have listened from de mountains.  As of Saturday, a coupole days ago, I’ve completed my first full 4 weeks of going to the gym at least 5 times a week.  I had one of my fitness friends check out the routine I’m doing and got the okay, so that I know I’m working out in a way that’s conducive to building muscles.

Getting them gains, in bro-talk.

I feel better than I have in a long time, but I’ve actually gained weight.  I’ve been very weight conscious since getting diagnosed because weight is actually one of the factors of diabetes.  The less I weight, the better my body processes glucose.  I’m not trying to be a twig, though.  I’m at the point where I feel guilty if I miss the gym, so I think the fear of losing my sight and feet has worked.  It feels like this time, trying to get muscles is going to stick.

Friend of mine told me to take lots of pictures so I can track my process.  I’m not confident enough to post pictures now, but as soon as I have abs, I’m going to be one of those assholes posting pictures of myself, at the gym, in front of a mirror, shirtless, with a pair of huge beats earbuds on.  I’m going to have obnoxious hashtags that are all nerd-related, like #rippedlikePiotr and #howyoutraininWakanda.

 

 

Keyboards

I don’t type much on my iPad. But that’s because I didn’t have this amazing device.

My wife bought it for me from an indiegogo. It was kind of a pain getting it. They said they’d ship it in December, then January, then february. Finally shipped it the last couple days of February, got it yesterday. I’ve been trying to go out of my way to use it since I got it. I just love the wonderful clickety-clack it makes. It’s just so fun to type on this thing. And it looks amazing.

I want to put it through its paces, use it on multiple devices (you’re supposed to be able to sync up to 5 devices), and see how it works. Right now, I’m having tons of fun.

Gonna go write (I spelled that wright for some reason…I’m tired af).

So, yeah. Just posting to post. Because I want to type. Stuff. On this device.

Huzzah.

Okay, I’ll stop now.

Now.

…now.

An Interview (with myself)

Stephen King does this all the time.  I do it with my characters.  So, I’m doing it with myself right now.

Michael:  So, Michael.  DarkCat.  Skillzilla?  What do you go by these days?

Answering Michael:  Mostly Michael.  Most people just call me Skillz because of Sandy.

Michael (M):  I see.  What are you doing now.

Answering Michael (AM): Watching The Good Doctor with Sandy.  Plotting out a few poems I have to write for class.

M:  What are the poems about?

AM: I’ve got an assignment coming up that asks me to write a poem about a historical event from three different perspectives.  I chose Trump’s election:  POV of a white moderate, a black person, and America.  I’ve also got an idea of a series of poems written based on “The Talk” series.  Things a black parent would tell their children.  I’m trying to build a portfolio, but more than that, I’m discovering myself as I write.  Finding out more about me.  Wading through this world of whiteness in which I live.

M:  It’s been exactly a year since your first open-mic experience.  How do you feel about yourself now, about your poetry and writing?

AM:  I’ve still got imposter syndrome going on.  It’s hard for me to accept complements.  It’s always been hard.  I’ve learned to trust the people I surround myself with over my own opinions.  So, in that way, I feel better.  I’ve got a really solid group of writing friends who are supportive and offer great feedback.  My wife will always call me on bullshit.  It’s getting to the point where I can’t deny that I’ve got something going on, but that feels

Last year, I’d written about 4 poems.   I’m up to around 15 now, with several that I’m really comfortable performing.  Poetry is coming easier to me now, the ideas for them.  I’m getting to a point where I want to memorize and start playing with different forms of poetry.  I want to write all of the poetry.

AM:  Where are you on your prose writing?

M:  Tons of ideas.  Using my notebook more to jot down ideas, but I haven’t written much prose lately.  I want to, but right now, I’m doing the poet thing.

AM: How do you feel about that?

M: I don’t feel any way, I guess.  Right now, I’m exploring poetry.  Sometime soon, I’ll write prose.  What’s important to me is that I’m writing.

AM: Reading anything?

M: June Jordan, Audre Lorde, Langston Hughes, Ta-Nehisi Coates.  Black Power, pretty much.  Lots of James Baldwin.  Reading an amazing book by Ibram X. Kendi titled “Stamped from the Beginning: The Definitive History of Racist Ideas in America.”  It’s what the title says, an extensive study on racist thoughts in America.

AM: Sounds interesting.  Sounds intense.  You write a bunch of serious stuff.  You’re working through your own emotional drama and traumas.  How are you relaxing?

M: I think I mentioned I’m watching The Good Doctor with my wife?

AM: You did.  What else?

M: Lots of that.  Lots of relaxing at the end of the day with Sandy.  Reading comic books, working through Chris Priest’s Black Panther run now.  Thinking of doing a type of “Read Through” on the blog.  Playing games.  Trying to learn Dragonball FighterZ.  Starting to go to the gym a lot more.  Trying not to get diabeetus again.

AM: Oh, right, that happened?  How are you feeling?

M:  Better than I have in a long time.  It was rough the first couple of months, but I’ve got a handle on it now.  Weight down, blood sugar is great, and building good lifestyle habits.  The new goal is to be super swole and wearing this thing for Black Panther 2’s premier:

Capture.png

AM: That’d be pretty dope.

M: Wakanda forever.

AM:  You don’t think this is weird?

M: What?

AM:  Talking to yourself like this?
M: Nope.

AM:  Well, it was good talking to you.

M: You, too.  We’ll do this again.

AM: If you say so.

M: I do.

 

Totally Not About Killmonger

And now I’d like to talk to you all about systemic racism.  Racism, you understand, has its roots in the very foundation of our country.  When white people agreed to make black people slaves, the very act undermined the ideals upon which America was founded.

I…

Are the white people gone?  Yeah.  Good.   Black Panther Spoilers ahead.

Okay, black people that are still with me.  My negroes.  I didn’t start this blog to write about Black Panther.  I actually started it like…two years ago, drafted a couple posts, and thought occasionally, “I should upate my blog.”  But I’m seeing a lot of people out there thinking that Killmonger was right, and much like M’Baku: I will not have it.

M’Baku was dope af.

So, anyway, ya’ll are scaring the white people.  Listen, I know they’re scared of us all the time anyway.  But this is different.  Ya’ll walking around here talking about, “Killmonger was right.”  I get it.  I think most African Americans related with Killmonger.  I was as hype as you were when he said to that museum lady, “Did your ancestors give fair price or did they take it like they took everything else?”  That line set the tone for the movie, let us know everything we needed to about the character.  But then he goes and kills the white lady that’s just doing her job.  She wasn’t fighting a war, she wasn’t threatening him.  She was just there to let people know about these artifacts, and Erik comes in, shows her she’s bad at her job and kills her.  She didn’t even get to live with the shame.

Erik kills a bunch more people on his way getting to Wakanda: some Korean police officers, his ride or die girlfriend, Klaue.  Then he gets to Wakanda and has zero respect for the people there, their traditions.  And yeah, Wakanda did him wrong.  But more specifically, T’Chaka did.  Only two people in Wakanda knew what actually happened.  So what Erik is doing is taking out all of his anger and rage, which, I admit, is justified, and pointing it at anybody even tangentially involved.

Killmonger is not a good dude.  Killmonger is exactly how many white people try to paint The Black Panther Party, Black Lives Matter, or any other primarily black activist group.  Killmonger IS a black identity extremist.  It is not okay to want to kill white people just because they have privilege (any white people still around, sorry, ya’ll do).  It is not okay to come into a country and ignore their culture in order to kill more people.  This plan, like most things you think of when you’re angry, doesn’t have legs.  This plan skipped leg day.  So he kills whitey, and then what?  Is that what black people really want?  To be on top at the expense of everybody else?  That doesn’t even make sense.  I don’t want to read think pieces about black privilege.  I don’t want to see articles about how, “We told you they were violent, all the signs were there.”  I’m annoyed enough already.

I’m not even against violence in the fight for equality.  I just don’t think the endgame works out for us with Killmonger’s plan.  And all these people out here saying Killmonger is right to go out and pretty much kill whitey.  That’s problematic.  Killmonger’s rage and anger are proper, but people should not believe just because his anger is justified, his reaction to, and fueled by, that emotion is legit.  It’s not.  He didn’t think about the collateral damage of his plan.  All the people that would die because he wanted revenge and revolution.

I sympathize with Killmonger.  I empathize with Killmonger.  I think he had several valid points.  This makes him an amazing villain.  I just don’t think people should run around saying a guy who wanted to murder tons of people was right.   You know who was right?

Nakia was right.  She was out there liberating child soldiers and women being carted away to be sold.

Be more like Nakia.  She was out there doing the most.

To conclude:

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What Black Panther Means to Me

I’ve been going through a lot of my old writing recently.  I write a lot of fantasy.  The first characters I spent any time on was a pair of elvish twins named Bristanas and Solthis.  They were “dark elves,” and my story would eventually see them use magic to lighten their skin in order to pass on the surface world.  Another story about a King and a curse.  Another set of short stories about taking fantasy tropes and turning them on their head.  The first short story turned into a novella.  The hero, after surviving a battle with “The Dark One,” or whatever, has PTSD and can’t live with people constantly asking him to relive what was essentially a great war.  I realized recently that, without thinking, I made all of my characters white.  No, that’s not right.  I didn’t make all of my characters white.  I didn’t specify their race, their color, and by default, in my mind they were white.

I’m black.  My family is black.  I see black people around me all the time, but when it came to my writing, if I didn’t specifically think of a person as black, they were white.  I am a black man with an imagination and yet, when I write, I didn’t write people who look like me.  This happens when reading, too.  When writers don’t specify a character’s race, I assume they’re white.  I don’t insert people that look like me into these characters even if I have the chance.  And, again, it’s not that I don’t think to.  I keep saying that.  It’s that it doesn’t even occur to me to do so.  I can’t impress upon people how profound this realization was to me.  How utterly sad it made me to realize this.

Enter Black Panther.  T’Challa has long been a favorite character of mine.  It’s not that he’s black, but that he’s confident, intelligent, compassionate, and dope.  Like.  Dope A.F.  But this movie?  A movie directed by a black man, with an all-black cast.  A movie that only had two white characters interacting ONCE the entire time.  This movie is a reminder to me.  The American Black man’s history begins with slavery.  It begins with the rape and slaughter of black men, women, and children.  A white person in America can easily find out where their ancestry.  They have customs, religions, folk-tales, and mythology.  A white person can trace their lineage back to very specific times, regions, countries, and people.  Much of this is even reflected in popular culture.  I don’t know where I’m from.  Africa is a huge continent.  I don’t know what language my ancestors spoke.  Our native tongue was taken from us and we were forced to learn English.  We weren’t even allowed to read.  I don’t know what customs my ancestors had.  We were forced to make new customs.

Hollywood and general media at large tend to focus on these things when creating stories about black people.  We as a society focus on black pain.  We focus on the gangs and drugs.  We focus on slavery.  Trying to consume media for black people given out by Hollywood is a constant reminder of the trauma we continue to experience in America.  Black Panther is none of these things.  It is a celebration of blackness.  It is an amalgamation of African culture, locales, people that we have never before seen in a big-budget movie.  There is a scene with representatives from all of the different tribes of Wakanda gathering for an event.  The music, the movement of all of the people, the rhythm of the drums, the beauty of the backdrop caused an emotional response in me.  This celebration of black joy, of the beauty of people that look like me.  The celebration of a culture that still exists, that in some way helped create who I am was too much.  It’s that scene that keeps coming back to me as I think about the movie.

This movie is more than “just a comic movie.”  T’Challa isn’t the first black super-hero.  Blade came before him, of course, and probably some other silly movies like Meteor Man.  But this is the first BLACK superhero movie.  It doesn’t shy away from that.  Blade is black, but it’s not part of his character.  You could make Blade white and it wouldn’t change much of the story.  The same way you could make Daredevil or Hawkeye Black and it wouldn’t change their character much.  The race is not explored as a portion of their identity.  Luke Cage.  Black.  Black Panther.  Ditto.  The movie hits on the responsibility of Wakanda to those who ascended from Africa and now find themselves at the mercy of oppressors.  And, anyway, that’s beside the point.  There is a certain group of white people are always going to try to find a way to try and steal a moment of happiness for black people.  They’ll never know what this is like because they are the default.  Most probably don’t even think about the representation they receive since it’s as mundane as breathing or drinking water.

But what Black Panther has done for me is make it a little bit easier to see me in my writing. To see people that look like me when I create characters.  It’s made it a little bit easier to celebrate being black.   This is why representation is important.  This is why Black Panther is not like any other movie to come before it.  It lets me celebrate how amazing being black is and, for a couple hours, not worry about all the pain and angst that comes along with it.  That pain isn’t going to go away any time soon.  But the reprieve from it makes those moments that much sweeter.

Now excuse my rambling.  Im finna go watch the movie again.